Retreats

A time to get away from the daily grind and connect deeper with yourself, retreats can be rejuvenating, transformative and essential in providing yourself with the space and self-care tools needed to navigate your life in a way that aligns with your truest essence.  

Unlock your ease, joy and potential and give yourself this gift today!

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WOMENS CAMPING YOGA RETREAT IN BIG SUR
April 2019

This weekend retreat hosted at a stunning private property in the serene landscape of BIG SUR will be an escape into sisterhood, self-exploration & celebration. 

Space limited to 18 women! Grab your spot ASAP as we will sell out!

 

WHY WE NEED RETREATS

Let's face it, life can be FULL ON, in a way where we are doing and managing so many things, projects and relationships that we have little time for ourselves.  Many of us have little time to rest or "be", let alone dream or align our life with our truest essence and deepest desires.

A retreat is TIME.  It is self-nurturing, self-connecting time where you get away from the daily grind, distractions and obligations.  There is nothing but nature, nurturing and you.  You re-set, you re-connect, and you re-plenish your being.  You listen to the most intimate callings from your heart and remember...  Retreats can be rejuvenating, transformative and essential in providing yourself with the space and self-care tools needed to navigate your life (back home) in a way that aligns with your truest essence.  

I know for me, once I started retreating it became clear that this form of self-care was not just a luxury but a necessity. The space and time retreats provide allow for a closeness with self that just do not compare to the day to day. This closeness with self has allowed in me the ability to more fully see what is going on in my inner world and connect, clear away and bring in the essence of who I am and what I desire in my life. This time has given me tools that I have integrated into my day to day. I have seen magic and healing happen not just for me but the other participants involved. This community that is formed is part of that magic and healing that not only take place in the moment but continues to evolve and support you back in "the real world". I wish this time, self closeness and self-care for all of you!

Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit.
— Laurie Buchanan, PhD