Explore, enliven and share your voice!
Do you feel like you have trouble expressing yourself or joining conversations? Does your heart race or you feel short of breath when you are in a position where you are being vulnerable to be seen or be heard? Or maybe you have a desire or message in your heart you can't quite identify or act on? Do you long to sing, speak, or communicate freely, confidently and expressively? Or do you just love to sing and wish to connect deeper with yourself and engage with community? If any of these questions resonate then this is the class for you!
Please join me in this exciting new class, a supportive group environment to help find and free our inner and expressive voices! Now more than ever our voices need to be heard. We all have wisdom to share. Learn ways to speak from your heart and your truth to not only meet your fullest potential, but to help raise one another up. In this class we will be embarking on a journey of discovery using yoga, chanting, singing, and journaling amongst other explorations to tap into our body wisdom and inner energetic alignment to find “home” for our voice. Lets support one another on this journey inward, outward, and beyond.
The inspiration for this class...
This class is close to Laura's heart as it is basically a sharing of her journey back to her inner and expressive voice after years of disconnection. She has found personal healing, guidance and inspiration from weaving the self-connecting and nourishing yogic practices she has come to know and love, with her love of music and song. This class is an integration of the tools she has learned in her classical training of opera, jazz and musical theater, with the yogic tools of breath work, chanting and meditation. She is delighted to be sharing these transformative tools with others! She feels we all have a voice, big or small, and can better serve humanity if that voice is free to be expressed.