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Community Song Circles & Retreats Join us in song to uplift your spirits and connect with community and your deepest self! Next circle 10/20! More info here… https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/ed797c8a-839c-421e-b28c-e04487b827d0/IMG_8789.jpg Welcome - In-person Park Yoga Gentle Therapeutic Yoga - Wed’s 10:30-11:30am @ Laguna Lake in SLO! Drop-in, Donation based https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/030fe40d-638e-4971-9e0c-ce410ee129e8/IMG_9925.jpg Welcome - New Class! Therapeutic Yoga at Let’s Get Tuned Regular drop-in class Thursdays 1-2pm More info here… https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1613523721016-N4O01SH5UEGT60NXDDUD/520661be93d11175376b34d1e6bec8d1.jpg Welcome - Complimentary Therapeutic Lung Health Class More info here… https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1628552569848-GSWFMSR5IDQ2DB1NBZ0M/bird_song_by_mersonjl-d633hku.png.jpeg Welcome - Finding Voice Connect with your inner and expressive voice using Yoga, chanting, journaling and singing. More info here… https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523076966124-41019MVLKJ4DXR8ATMA1/DSC_3245.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523076476959-RH8EX74SHF33BHZOZBFL/IMG_0275.JPG Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523076514653-TIBC085BI7371GNA3KO6/manual-sports-knee-1000x667.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523076571675-1LAWYPUFSPMOXRYKTR7M/750x480london2-3-jpg.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523077866008-DS6PP14M84QSZYBTU19Y/back_pain4.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523077765101-4WZ8F09YBKVR3EVDI5KF/IMG_0684.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523077813818-6AOQUGVF9F4I561ITJYB/restorative-yoga.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523077905538-W4H2LE87W0CCMH0NBFY3/DSC_0197aemail.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523077918248-RUEFE4FQWW8D0F08CC3O/restorative-yoga-1.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1528589493174-BZW8D3RV4LJ4TDMH3K0Y/D51A7319.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1522800486759-KNMZUYNF7H7CGMK1UV8S/IMG_0636.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1644077144405-AFGLKP33WBBLR7PQVMT8/IMG_6688.JPG Welcome https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523078448946-0MCNTWRA06W8ET5IBA40/IMG_4676.JPG Welcome https://www.yogalaura.com/retreat-foresthaven daily 0.75 2022-10-15 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/141fffab-dd09-4c26-85e6-6f7fd9670028/246526895_10165602773130463_3024750158577241019_n.jpg Retreat - Forest Haven - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/39ef45d0-5bfa-401d-86b8-49295aa57e73/246588938_10165602773415463_1662128667382670280_n.jpg Retreat - Forest Haven - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/d617dbf8-e087-4b62-91bf-920a51a38ef0/IMG_6691.JPG Retreat - Forest Haven - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/a518ed51-8cc8-4ab8-99a2-9cfbb727c4f2/IMG_6680.jpg Retreat - Forest Haven - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/5b57f2fc-9581-422f-8759-2fa2698ca955/246583304_10165602772995463_1286965974473365252_n.jpg Retreat - Forest Haven - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/739d2134-e610-46c4-af82-58b265a66974/246401132_10165602773420463_7746444470080342547_n.jpg Retreat - Forest Haven - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/7742bd74-5854-4055-884e-5d59dc10c485/271653574_655344722258010_8428640963208738406_n.jpg Retreat - Forest Haven - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/38466b28-b811-49c7-9570-a39aa2561d79/246636787_10165602773170463_4235108633526261143_n.jpg Retreat - Forest Haven - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/f3505488-d003-4efc-9a97-0a2b2684f2ed/246809509_10165603630400463_2342088249984690546_n.jpg Retreat - Forest Haven - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1644042116357-0X7MNOKGX2OE4TG3WKGV/IMG_6688.JPG Retreat - Forest Haven https://www.yogalaura.com/aboutme daily 0.75 2023-10-21 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523075419406-6VVJJA6B3LL25M5DRL5A/IMG_0717.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523075430339-KR0X591LQG8X7XKKJYU2/IMG_0410.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1524273229726-OEBQKFI0RNP16PVQS4X5/e4a3c5762d004fd8c0cc68a525c2beaa.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523075646456-33BAW3D8VDXE3PEPJ17U/DSC_0014.JPG About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523075665780-SM57RP7NE4Y6G7RNLIG5/DSC_3245.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1524273205909-1PXO5JWQ13BLZ9DZ66EZ/10d8bc7ddffb4009cb6bbfdebc5d7d58.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523075674973-GD54Z5VEWQS7R34Y1TJL/DSC_0146aemail-1.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1524123230013-Y4B1F593HRSKXI93MOSJ/DSC_0098.JPG About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523075680657-MAG7D5KAM2ZRO22P0XUM/DSC_0197aemail.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1524123245497-B43SLUXXK4N4DCJICSYA/DSC_0167.JPG About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1524273239692-MCX7X14TLXH3P28XGSSG/e967db7cba222b5a96783152c703beb8.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523075766299-MFD05V09WGWSP4XNXYRK/DSC_0161.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523075858399-DT3VQ7Z0NBWAGQH6WKU2/D51A7580.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1550727663974-VCANHWURIS6XEGRBI3ZV/52153216_10161355558745463_6473062876725641216_n.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1524273278602-TNC2HHHXS6KE4SAT5AAO/150ef8b2a5a423f503a530d6d4d965db.jpg About Laura https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523128586987-V69RA46QDZ5EQ24LJUVD/D51A7319.jpg About Laura https://www.yogalaura.com/yoga-therapy daily 0.75 2023-08-10 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1526251402369-RHXYQON1HBBW9RDFVY7O/Lisa.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1522905937052-4MD3UMT3NO2ANVAISY1Z/DSC_0161.jpg Yoga Therapy https://www.yogalaura.com/testimonials daily 0.75 2020-06-12 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1524274276641-6RDYH3ELQI3Z88APTWXG/IMG_5151.jpg Testimonials https://www.yogalaura.com/yoga-findingvoice daily 0.75 2024-08-11 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1531087454825-3U0J3IDSUVNY81QPYR9P/10d8bc7ddffb4009cb6bbfdebc5d7d58.jpg Yoga & Sound - Finding Voice https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523128644729-4J9M8LD94OO3NDVM43AL/bird_song_by_mersonjl-d633hku.png.jpeg Yoga & Sound - Finding Voice https://www.yogalaura.com/connect daily 0.75 2023-06-16 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523080946808-9VWJINWLV49GWG498BS7/summer-solstice-yin-yoga-with-reiki-class-plus-free-10-min-reiki-healing-sessions.jpg Connect https://www.yogalaura.com/yogaforbackcare daily 0.75 2024-08-11 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1522907110575-2QIANJ1VP4PTIOFIY49Z/Woman+holding+her+back_0.JPG Yoga for Back Care https://www.yogalaura.com/fullofferings daily 0.75 2023-10-21 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1576973237569-J9C7G942MB2SFSGFSIFH/187acb_de1e1bc04b854baaba55f67ceb8e3c87%7Emv2_d_3198_3998_s_4_2.jpg Full List of Offerings Women’s 6-Weeks of Self Care 6 weeks of indulgent mini-retreats - nurture your mind, body and soul. Winter, spring and fall sessions. Take this time to give yourself the care you deserve, and establish practices for your personal self-care and wellness! Each week a skilled wellness practitioner will spend 2.5 hours sharing her gifts with you! https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523127362565-VNRFKLR1WG265EEUKXLD/back_pain4.jpg Full List of Offerings Therapeutic Yoga Classes - YOGA FOR BACK CARE*** The YOGA FOR BACK CARE classes are designed for individuals with back concerns as well as great for those simply wishing to strengthen and nourish their spine and experience a class that is based in breath and core awareness. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523126946720-HTGJJWOS6LK23L0LOOND/manual-sports-knee-1000x667.jpg Full List of Offerings Physical Therapy - Manual Therapy and Therapeutic Exercises Laura is a licensed Physical Therapist Assistant at Spirit Winds Physical Therapy, where all the therapists work as a team, looking holistically at each patient using a wide range of tools to serve each individuals needs. Manual Therapy is a strong focus at this clinic, along with Therapeutic Exercises and neuromuscular reeducation amongst other modalities. Laura uses a blend of Myofasical Release, Integrative Manual Therapy and trigger point release as well as often incorporating Yoga Therapy techniques for her patients. The gentle and holistic approach at Spirit Winds has worked wonders for many patients! https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1613528081689-GNAI8RE8334OAC2R6YYI/hippie-women-ok3o8xvy4mj1tpcmvmhynuj4lneurj3ejdft7n2q5y.jpg Full List of Offerings Community Song Circles Monthly song circles to uplift our spirits, connect with community and raise funds for our friends in Big Sur who had their beautiful property, Dabudage, damaged by the fires and floods. Contact Laura for song circle dates and how to sign up. All genders, ages and abilities welcome! https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1634664997201-TRFZ8KSBLM2YJKD4KIIZ/Frontloveimage.jpg Full List of Offerings - Make it stand out 2024 LOVE CALENDAR! These beautifully and lovingly crafted calendars with images selected from Laura’s extensive collection of heart photos is now ready to order! Whether you gift this calendar to yourself or to your loved ones, it is a perfect daily reminder to feel the Love within and around you, and to share it with others! Get yours here! https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523126904389-8VPI1O25CMVRL7DM1XWT/IMG_0275.JPG Full List of Offerings Yoga Therapy - Private and Small Group Sessions*** Laura is a certified Yoga Therapist, offering private Yoga Therapy sessions designed to address the multidimensional needs of each individual. Yoga therapy uses and adapts the classical tools of yoga to aid and further our holistic, healing process. It can be used to manage a wide range of needs, conditions, and diseases, as well as deepen our personal and spiritual growth. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523128010102-YKHCL7LRY7BFALFLKQRZ/IMG_6564.JPG Full List of Offerings Love Collective*** Do you long to feel more connected to love in your life? Be part of the collective group of individuals sharing and receiving love! See love, spread love, be love. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1527801402383-WGZ1GOCUZWVADILJWDUB/D51A7319.jpg Full List of Offerings https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523127985607-7OV6G8C40JLCCP5N7JTQ/bird_song_by_mersonjl-d633hku.png.jpeg Full List of Offerings Finding Voice Series Do you feel like you have trouble expressing yourself or joining conversations? Do you long to sing, speak, or communicate freely, confidently and expressively? In this class we will be embarking on a journey of discovery using yoga, chanting, singing, and journaling amongst other explorations to tap into our body wisdom and inner energetic alignment to find “home” for our voice. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1613519230962-IOKY97VRXFE4Z1IEMPAM/FC37E16A-A30D-4836-ABFF-FD6E77C1EE26+copy+2.jpg Full List of Offerings Embodying Love*** A monthly class to aide in finding the pleasure, peace, power and purpose Embodying Love allows us, and the connection to self and other that follows. We will explore together, the different facets of Love and the felt qualities through embodiment practices such as song/sound, movement, breath and energy work, through reflection and ritual, and through the safe supportive container we provide together as community. Imagine feeling, being, sharing and living from a place of Embodied Love in any situation - its possible because we ARE Love! https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523127670465-K9JR6YS0JUCINI0LFCZV/restorative-yoga-1.jpg Full List of Offerings Restorative Yoga & Meditation Workshops Practice supported yet stimulating postures designed to release habitual tension and increase self-reflective awareness. Great for recovery from illness or injury, at the same time benefiting students of all levels and backgrounds. Meditation and pranayama will conclude the last half hour of the evening. Breathwork for Healing & Vitality Workshops Breathwork is a powerful therapeutic tool which utilizes the breath in a variety of different ways to positively influence and improve one's physical, mental, emotional, or spiritual health. Laura will share various Breathwork techniques, and discuss benefits and the many ways it can be incorpoated into your daily life! https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523127059046-NEQH61SCMCMGQ0GV0QF5/750x480london2-3-jpg.jpg Full List of Offerings Energy Work - Access Consciousness BARS During an Access Bars session, a practitioner lightly holds specific points on your head which, when held, dissipate the electromagnetic component of thoughts feelings and emotions. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change. Feel free to look at the below website for more information, or just book a session with Laura and find out for yourself! https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1524198639856-FASRMMDL4TKAGE1JH99E/image-asset.jpeg Full List of Offerings Yoga Classes*** Laura holds regular Yoga classes with an inward focus of being and breath. These classes lead students into a deeper listening, connecting with their own body wisdom and healing. Classes integrate stability (sthiram) and ease (sukham) through gentle and strengthening asana, deep relaxation in restorative postures, breath and energy work, guided meditation, and permission to be at witness. Join one of her many popular classes! https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1542669442614-0ER6AFWMAFV00RLD1Z7D/IMG_0905.jpg Full List of Offerings Retreats A time to get away from the daily grind and connect deeper with yourself, retreats can be rejuvenating, transformative and essential in providing yourself with the space and self-care tools needed to navigate your life in a way that aligns with your truest essence. Unlock your ease, joy and potential! https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1523128006751-8DNQVH2I0HZ7917NKZR8/IMG_0533.JPG Full List of Offerings Sōleffect Band Page Music connects us to ourselves and to community. Listen to some of our original and cover songs, come hear us play and dance with us, book us for a party or a gig! We play upbeat and uplifting music that may just get you moving! www.soleffectmusic.com https://www.yogalaura.com/love-embody daily 0.75 2022-02-05 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1613510806370-HN2WX0882IFP5ZYUIMHV/01-Meditation-Opening-the-Heart-mp3-image.jpg Embodying Love - A Year of Embodying Love MARCH - Cultivating and becoming a source of Compassion APRIL - Kindness & Generosity - express routes to Embodying Love MAY - Connecting with Love through Nature and Beauty JUNE - The dance of Love, Joy and Play! JULY - Pleasure and Sensual Love AUGUST - Revealing and expressing Love through our hearts Passion, Purpose & Desires SEPTEMBER - Love sourced Courage, for befriending our shadows OCTOBER - Loves gift of Forgiveness NOVEMBER- Giving Thanks, with Love and Gratitude DECEMBER - One Love, Divine Grace, and the Peace that is JANUARY - Calling in Love, the Magic of Loving Intentions and Belief FEBRUARY - Cultivating and becoming a source of Compassion MARCH - Acceptance of and Loving our Wholeness https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1613521402852-76XVLKNLX6VYAL5AELYF/you-are-love.png Embodying Love https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1613510512172-247V8PBXRUMZ5CZ9VZZ2/FC37E16A-A30D-4836-ABFF-FD6E77C1EE26.JPG Embodying Love https://www.yogalaura.com/love-project daily 0.75 2021-10-18 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1524120947291-CEO7ZYCTLCMMYU1BSZ25/IMG_5067.JPG Love Project https://www.yogalaura.com/breathwork-restorative daily 0.75 2019-08-05 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1530827852252-CVB3VJ6N355WCNZBDRVX/IMG_0275.JPG Breathwork & Restorative Yoga Classes https://www.yogalaura.com/gratitudes daily 0.75 2021-02-27 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1525110447827-B0DMRBUMYA6MF2V7DSGR/rockcrescent.jpg Gratitudes & Resources https://www.yogalaura.com/new-page-2 daily 0.75 2019-04-29 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1556565249463-0VVEXKQS3WGPTE1C8LIY/TawnySterios_BigSur_FallCampingRetreat.jpeg Retreats https://www.yogalaura.com/classes daily 0.75 2024-08-11 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/7ce19044-d43c-4923-a1b9-fb524ffdd159/back_pain4.jpg Classes (in person and virtual) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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September 28TH 10am-12pm PST $24 - Laura takes payments on Venmo @Laura-Knutson-7 or personal check Zoom link will be emailed once you have paid and are registered for class. https://www.yogalaura.com/purposeandpassion daily 0.75 2021-08-04 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1628102495778-KLPWTFHIAG2C7XBG3O95/FC37E16A-A30D-4836-ABFF-FD6E77C1EE26+copy+2.jpg Embodying Purpose - Embodying Love - Embodying Love - Passion & Purpose This month we will open to revealing and expressing Love through our hearts Passion, Purpose & Desires! August 24TH 10am-12pm PST $24 - Laura takes payments on Venmo @Laura-Knutson-7 or personal check Zoom link will be emailed once you have paid and are registered for class. https://www.yogalaura.com/embodying-gratitude daily 0.75 2021-08-04 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1628103989979-PHI7L15L575YGPULUOP0/FC37E16A-A30D-4836-ABFF-FD6E77C1EE26+copy+2.jpg Embodying Gratitude - Embodying Love - Embodying Love - Gratitude This month we will explore Giving Thanks, with Love and Gratitude! November 23RD 10am-12pm PST $24 - Laura takes payments on Venmo @Laura-Knutson-7 or personal check Zoom link will be emailed once you have paid and are registered for class. https://www.yogalaura.com/embodying-peace daily 0.75 2021-08-04 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1628104262468-YQW2IMG3K19N4N51NUID/FC37E16A-A30D-4836-ABFF-FD6E77C1EE26+copy+2.jpg Embodying Peace - Embodying Love - Embodying Love - Peace This month we will explore One Love, Divine Grace, and the Peace that is December 21ST 10am-12pm PST $24 - Laura takes payments on Venmo @Laura-Knutson-7 or personal check Zoom link will be emailed once you have paid and are registered for class. https://www.yogalaura.com/embodying-courage daily 0.75 2021-08-04 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1628103779509-NGAY51HB2UE3DUMWTNDH/FC37E16A-A30D-4836-ABFF-FD6E77C1EE26+copy+2.jpg Embodying Courage - Embodying Love - Embodying Love - Courage This month we will explore Love sourced Courage, for befriending our shadows! 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https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1634585789811-CH1SWMLLQJNM7RXDUWJK/unnamed.jpg Love Calendar - Meet Laura - your calendar creator! Each of these images in this calendar were captured by me, Laura Knutson. I am a Yoga Therapist who is also a nature, photography, and Love enthusiast! However it should be known that a few of these hearts were spotted by my daughters, who have been avid “heart hunters” with me for the past seven years. I actually experience the hearts as Love finding me, always bringing with them a message and felt sense of Love. I started seeing them 7 years ago when I set the intention to more fully feel and engage with the Love and Beauty in my life and in myself. Since then I have been regularly capturing and sharing heart images, quotes, and ponderings as well as creating offerings which help people to more fully embody Love within themselves. I just want everyone to be able to feel the Love that they are! Along with enjoying nature, heart spottings, and time with my family, I also love music! I can be found singing (and dancing) in Song Circles and in my SLO county band Sōleffect as one of the two female vocal leads. I see music as a unifier and definite generator of Love! Please feel free to follow me on Instagram @livinglovelaura for continual Love images, inspirations, and offerings! https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1634586856740-G2OGX3P8JPX19V4ACPEM/MarchLove.jpg Love Calendar - Current Post-Holiday sale! $15 each calendar Regular PRICING $25 - Single Calendar $60 - 3 Pack of Calendars $130 - 8 Pack of Calendars $20 - Greeting Cards https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/87f1fca8-88d0-4ac8-91ca-dc687b931959/4D809B44-F2F1-4100-9BAC-04B976D2C5A3.jpg Love Calendar https://www.yogalaura.com/song-circles daily 0.75 2024-09-30 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/eba2a983-334a-40b8-ad25-ea05a4aaba1f/IMG_6688.jpg Song Circles https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/b1bc91b3-0631-4f63-9d03-78ec18606f95/IMG_6691.JPG Song Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/d7bf4cda-ad8d-40ab-8151-7ea0ebc11e37/246401132_10165602773420463_7746444470080342547_n.jpg Song Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/188663d3-4abd-4687-b0f0-a85a52e9aa27/44366667_2189479347753017_5508789942215507968_n.jpg Song Circles - Make it stand out Image by Gaia Orion https://www.yogalaura.com/past-classes-descriptions daily 0.75 2022-02-05 https://www.yogalaura.com/new-page daily 0.75 2024-09-30 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/31121650-b77f-4d65-87ec-cc635030c3b9/Screen+Shot+2022-04-14+at+3.27.19+PM.png Song Circles & Retreats https://www.yogalaura.com/new-page-3 daily 0.75 2022-04-27 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/52211b56-fea6-4367-98a9-2ea11d2f7545/IMG_9642.JPG Soleffect promo flyers https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/c5c0b61b-7bf9-42aa-89be-9b4c8915e03a/IMG_9622.JPG Soleffect promo flyers https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/a8e5abb5-495a-49b5-a796-156c474e233d/IMG_9640.JPG Soleffect promo flyers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogalaura.com/original-circle-songs daily 0.75 2023-06-06 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/076a71a2-d34b-4f57-b8bf-bc7a7951fbd9/20220306-15-46-46+2.JPEG Original Circle Songs https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/c5822146-b92f-430a-845f-18e436bc3942/Screen+Shot+2023-01-22+at+9.52.27+AM.png Original Circle Songs https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/d7804e5d-368c-402f-93fa-01d75609c95c/44366667_2189479347753017_5508789942215507968_n.jpg Original Circle Songs https://www.yogalaura.com/freeing-voice daily 0.75 2024-01-25 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/d04eec26-4b1f-4346-ac3c-2af6eb7791df/3%3A16%3A23.png Yoga & Sound - freeing voice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogalaura.com/embodying-love-6weeks daily 0.75 2024-03-21 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/fba38fdc-9d9f-4ed0-9694-6ea22980bc36/FC37E16A-A30D-4836-ABFF-FD6E77C1EE26+copy+2.jpg Embodying Love (mini) https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/40728ec7-b85b-43ab-84ba-4b70dd54ec3a/IMG_8789.jpg Embodying Love (mini) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/c4fb4165-014a-45af-a20d-9039eaa131c9/4D809B44-F2F1-4100-9BAC-04B976D2C5A3.jpg Embodying Love (mini) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogalaura.com/store daily 0.75 2021-10-14 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1635804486460-JQAAVTW83R0NXHHPE27D/2022LauraKCalendar-Cover.png Store https://www.yogalaura.com/store/love-greeting-cards monthly 0.5 2024-11-27 https://images.squarespace-cdn.com/content/v1/5ac313abe2ccd1ee4d3f379e/1700240387834-AP4WJBW6JIQNZH7H4D16/D0E5353F-E2CC-4DEE-BE48-C73CB8C43631.JPG Store - LOVE Greeting Cards